"My passion is helping you find clarity, purpose, and fulfillment through a balanced mindset and effective methods in all aspects of life. I created this health and fitness app to help people achieve clarity, purpose, and fulfillment through a balanced mindset and effective methods. My holistic approach addresses both mental and physical aspects of fitness, empowering users to overcome obstacles and transform their lives. I will work closely with you to help you identify and overcome obstacles that are holding you back from achieving your goals. I take a holistic approach, addressing both the mindset and methodical aspects of your fitness challenges. My coaching style is supportive, compassionate, and empowering, and I strive to create a safe and non-judgmental space for you to explore your innermost thoughts and feelings. I will also push you when necessary. My own journey began in my early 20s and I was nicknamed - Jane Fonda Jr due to my passion for exercise. Since then, I've completed The Fitness & Nutrition Expert Certification and have helped many friends & loved ones achieve their goals and transform their lives. In addition to my work as a fitness and nutrition coach, I'm also a 21 year practicing real estate broker who loves to travel in my down time. My belief is that a well-rounded life is key to achieving balance and happiness, and I strive to incorporate these values into my coaching practice. Thank you for taking the time to learn more about me. If you're looking to make positive changes in your life and achieve your full potential, I would be honored to support you in getting there."
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