"When it comes to HEALTH, FITNESS, and seeing the RESULTS you want, I believe in CONSISTENCY over all else! It's no about the quick fix or what's trending, it's about what do you enjoy and can stick to for the long haul. I have received my Bachelors in Nutrition and my Master's in Exercise Science and Sports Nutrition. I've used that knowledge combined with outside sources to give individuals the results they desire. I truly believe this is a LIFESTYLE. When starting to work with me, you will not only receive a meal plan, but you will learn how to adapt your lifestyle to your daily living going forward. You will find this process ENJOYABLE. Now it will be challenging, but if you stick with it I GUARANTEE results not just PHYSICALLY but MENTALLY! CRUSH YOUR GOALS!"
NASM
NASM-CPT
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