"When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great ""12-week programs, 1-month challenges, 90-day transformations"", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. At the end of the day, I want you to be successful in changing your life style habits so you can take control of your life and health. Let me know show you the way."
NASM
NASM-CPT
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