"At Med-Shred, our jouney began with two passions: a dedication to healthcare and a love for fitness. As a nurse and paramedic who has served on the frontlines for years, I've witnessed the immense physical, mental, and emotional demands placed on health care profressionals. I've also personally felt the weight of these challenges-working through long shifts, managing the highs and lows, and often putting self-care on the back burner. We also know the power of movement and holistic health in reclaiming energy, focus, and resilience. Our goal with Med-Shred is to blend healthcare experience with fitness expertise to create a wellness community tailored specifically for those who care for others - those who need support and wellness resources as much as anyone else. Here, we focus on helping healthcare professionals navigate the unique demands of their work with fitness programs, nutrition guidance, and mental health support crafted to fit fluctuating schedules and high stress environments. Our mission is to empower you to reclaim your health and resilience, ensuring you can keep making a difference for others while taken care of yourself. Brad Soat CEO / RN / PM Brad Thies CET / Trainer "
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