Speciality
Certification
I am a certified personal trainer & nutrition coach with 10 years of experience. I have worked with clients with injuries, health problems, heart issues, weightloss surgeries, Mamas after c-sections/child birth and I am very confident I can help you. I also thrive on starting my clients off working out on the floor with little to no-impact exercises to help build foundation and to teach proper form and technique. I have a home gym I train out of that is kid friendly so it saves you on membership fees and childcare fees. I had two c-sections 8 months ago and 20 months ago so I am on this journey with my clients
NASM
NASM-CPT