Passionate personal trainer with a focus on pre and postnatal exercise, fat loss, body recomposition, and weight training. Dedicated to helping individuals of all backgrounds achieve their fitness goals. Armed with three certifications in training and nutrition and backed by six years of experience. Former lifelong athlete turned fitness enthusiast from age 18, now embracing the journey of motherhood while empowering others to reach their peak health almost 10 years later. Let's embark on this transformative journey together! 💪
NASM
NASM-CPT
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