CAP Elite Speed

New York

New York

Speciality

Certification

best personal trainer app

About the coach

CAP Elite Speed Training Do you want to improve your speed, agility, power, and endurance? Do you want to take your athletic performance to the next level? If yes, then CAP Elite Speed Training is for you! CAP Elite Speed Training is a specialized program that helps athletes of all ages and levels to enhance their speed and explosiveness. Whether you are a beginner or a professional, our coaches will put you through our specialized program in a way that suits your goals and needs. At CAP Elite, we use state-of-the-art equipment and technology to measure and improve your speed. Our high-performance speed treadmill, Vertimax, flywheel, and other specialized equipment are some of the tools that we use to help you achieve your full potential. Our speed training service consists of 8 session cycles that progress from core stability to strength, power, speed, and agility with the end goal to run FASTER! You will see results in as little as 4 weeks! Our speed training program is not only effective and challenging, but also fun and engaging. You will train with other like-minded athletes in a supportive and motivating environment. You will also get feedback and guidance from our coaches throughout your training journey. Don’t miss this opportunity to become faster and more explosive than ever before! Join CAP Elite Speed today and unleash your inner athlete!

Certifications

Onboard unlimited clients

NASM

Onboard unlimited clients

NASM-CPT