provide daily accountability, weekly zoom meetings, and personalized fitness/nutrition/mindset guidance based on your unique needs and goals. My background includes extensive knowledge in exercise science and nutrition, and I’ve been coaching for several years. I studied PT, AT, and microbiology, and have a BSN degree. My approach is client-centered, focusing on sustainable lifestyle changes. Choosing me means a tailored plan with a proven track record of helping clients achieve lasting results. Through my process/focus on daily accountability I can guarantee goal completion and results.
NASM
NASM-CPT
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