I've been involved in fitness and sports since I was 5. Gymnastics, martial arts, bodybuilding, powerlifting, diving, swimming, fought in various types and styles of martial arts, competitive bodybuilder. Compete in football, basketball, baseball, Gymnastics and track in junior high and high school. My life has been a large part about fitness, health, competition, mobility, flexibility and nutrition. I was a professional dancer from 17 to 37 years old and a stuntman. I've helped hundreds of students and clients throughout my many years of sports and fitness.
NASM
NASM-CPT
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