Cynthia Joi, born and raised on the south side of Chicago. Who now lives in Colorado Springs for the PS 18 years. I’m a mom, writer, inspirational speaker, serial entrepreneur and stroke survivor. I encourage people of trauma never to give in to giving up on themselves. I host a weekly podcast, where we educate, motivate, and raise awareness and a weekly support group that’s a judgement free zone. I’m looking to learn, gripe, and become the best version of myself.
NASM
NASM-CPT