Dean is a highly motivating individual who has been active and athletic for most of his life. He played multiple sports in his youth, and developed an immense passion for weightlifting and overall fitness at the age of 18. In 2004, Dean attended the National Personal Training Institute, where he obtained his PT certification, along with a certificate in basic nutrition. He has over 25 years of knowledge and experience and specializes in strength training, bodybuilding, muscular endurance, increasing stamina, stability, balance, coordination, flexibility, circuit/interval training, functional movements, form critiques, core, body fat reduction/weight management, and nutrition.
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NASM-CPT
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