Trainer Who Cares - I specialize in Speed, agility and sport specific training for HS, college and Pro athletes - As an ex-pro athlete in the NFL, CFL and AFL, I take your fitness goals seriously. Whether you are looking to lose weight and gain muscle, build confidence, get ready for your wedding or run a marathon, I know it can all be challenging. My goal is to help you overcome hurdles and reach your goals. I analyze your body type, BMI, and metabolism, to create your individualized fitness plan
NASM
NASM-CPT
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