"Gretchen Thomas has a passion for helping people navigate through the ins and outs of how to incorporate fitness into their lives. She is on a mission to building a fitness community where everyone belongs. A lifelong athlete, she's been in the fitness industry for many years. Gretchen has spent time training various Navy commands, helping with their physical fitness needs and assisting other military clients prepare for their military fitness or physical readiness tests. When she is not physically training, Gretchen is Master Coach for national brand training coaches. She loves empowering people with the knowledge and ability to approach fitness as training for everyday life versus working out because life happens! Certifications NASM Certified Personal Trainer AFAA Group Exercise Oh Baby! Fitness Pre/Postnatal Instructor Spinning Level 3 Elite Instructor TRX Barre Above Les Mills GRIT, SPRINT, BODYPUMP, BODYATTACK, Les Mills Core Club Pilates 500 Hour Row House University SPARTAN DEKA Fitness Education HYROX Group Training IG: gretchenthomasfitness FB: Gretchen Thomas https://www.facebook.com/gretchen.thomas.3110?mibextid=LQQJ4d"
NASM
NASM-CPT
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