MASTER TRAINER, NUTRITION SPECIALIST, LIFE COACH, IFBB PRO BODYBUILDER. When it comes to health and fitness, I believe in ACCOUNTABILITY over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but at the end of the day, when you finish that, what's next? This should be a lifestyle change, one that you go about day in day out. When working with clients I like to build from the ground up and instill the crucial mental tools needed to help keep you focused & continue attaining your goals. Instead of handing you a meal plan, I strive to teach you the how, when, and why of what your being prescribed to do. This method, helps my clients achieve their goals and create a realistic and sustainable lifestyle. One, that they can install trust in knowing its benefit and delivery of results!
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