My name is Jamelia. I am a Certified Health Coach and Personal Trainer training to become a Life and Transformation Coach. I am also a Certified Nutritionist, Exercise Therapy and Strength and Conditioning Coach. I am currently studying to become a Yoga and Pilates Instructor with focuses in Prenatal and Ante Natal Exercises, Back Pain Relief, Corrective Exercise, Exercise Recovery, Guided Group Meditations and more to further my passions for flexibility, mobility, and overall endurance.
NASM
NASM-CPT
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