"When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great ""12-week programs, 1-month challenges, 90-day transformations"", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. My goal is to motivate, inspire, and to give my clients all the tools they need for their personal and physical growth. I have a passion for fitness and meeting new people. With guidance and accountability, you can accomplish anything."
NASM
NASM-CPT
As seen in
