Hi I'm Jonny Veth, my fitness journey started when I was 19 just a young teenager trying to look fit and get big, but with no knowledge. Fast forward to my mid 30's that is when I took it seriously counting calories macros you name it. When I was 34, I competed in my first bodybuilding show WA State on July 2017 and that is when I saw dramatic changes during the 20 week prep. It is when I learn how food works with the body and how my body responded. Fast forward and 5 shows in chasing for that IFBB Pro Card to now I am very knowledgeable in contest prep dieting and lifestyle dieting as well. I am certified NASM Trainer since 2019 and as well a CNC Nutrition counselor as well. With my experience in training and certification I can help you get to your goals and get you to be feeling a better you.
NASM
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