Joshua Benford Benford

About the coach

Joshua Benford is a seasoned fitness professional with a passion for helping others transform their lives through health and wellness. With over a decade of experience in the fitness industry, Joshua has honed his expertise as a Certified Personal Trainer and coach. Drawing inspiration from his own journey to fitness and well-being, Joshua specializes in empowering individuals to overcome obstacles and achieve their goals, particularly busy professionals seeking balance in their lives. Known for his motivational approach and commitment to personalized training programs, Joshua is dedicated to guiding his clients toward sustainable lifestyle changes that lead to lasting results. Outside of the gym, he enjoys exploring new fitness trends, outdoor activities, and spending time with his family

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