My name is Josie and have a bachelor degree in Kinesiology and Nutrition from university of Utah! I’m a competitive bodybuilder and have been a trainer since 2021. I help men and women lose their unnecessary fat and build muscle mass. Each individual varies with their goals and it is my job to not only get you to your goals, but to help you learn more about your health and body to make you the happiest and healthiest version of yourself!
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