Howdy Y'all! I have over 13 years of fitness industry experience. My professional career began in personal training after high school, working with special-needs populations. While at Texas Tech University, I found my passion for group fitness and learned various formats, ranging from yoga to Tabata and everything in between. Since graduating, I've managed wellness departments at non-profit and for-profit facilities and contributed to the Athletics and Fitness Association of America's [AFAA] blog after being nominated as Instructor of the Month. You can find me around the DFW Metroplex with a smile and 'howdy-let's go' attitude! My favorite aspect of fitness is helping others see their worth and mentoring newbies within the fitness industry. My motto is "Be good or be good at it." In my spare time, l enjoy competing in Sprint and Olympic triathlons, 5k, 10k, and half marathons! When I'm not competing, I love hanging out with friends and family and playing my Boxer!
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