Kathy Gendelman: I began my fitness career while attending Penn State University working among the university’s top athletes, and then bringing that knowledge to the special populations as a teacher and administrator with the Philadelphia School District. As a continuous learner, I sought out to learn all things health & fitness. After having children, I had not made time for my own health and wellness. With various health scares, I needed to get back my mojo. I set out to try various forms of fitness including Zumba, CrossFit and TRX. The TRX workouts was what really set me on the path of advanced fitness certifications allowing me to really dig deep into both myself and that of helping others. Gaining my personal training certification, along with a vast training background in of other certifications including: Advanced Group TRX, Bootcamps, Pilates, 200- Hour Registered Yoga and Corefirst, I continue to train and instruct various celebrities, influencers and top athletes around the world both virtually & in person. With the various forms of fitness methods, in my classes you can expect challenging sequences that build endurance, strength, and lean muscles. No matter your age or level, testimonials, and clients, will often say that my fun & addictive coaching style makes you want to keep coming back day after day.
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