"My name is Kirk, and this is my story. At my heaviest I weight 405 pounds, most due to eating my emotions. And a lot due to not knowing anything about eating right or restarting exercise. At the young age of 30 I suffered a heart attack that could have killed me. I had a very honest and frank conversation with my doctor. Who told me that I would be dead in a year if my lifestyle continued its present course. Spoiler Alert! I'm still here! I looked up the best certifications for the money, which happened to be NASM. I studied, and more importantly applied everything I learned to my own life. I've lost 140 pounds and maintained it for 7 years. My unique approach to coaching weight loss is one of empathy and support. Is it a walk in the park for people to lose weight? Not at all. It works best when you take coaching from someone who has been there. So I encourage you to start your journey with us today. While there may not be any magic pill or quick fix. You will be amazed at what hard work and dedication can do."
NASM
NASM-CPT
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