Hello I’m a navy veteran from Louisville Kentucky currently attending California state Monterey bay for my bachelors in marine science another one of my passions . It’s definitely 2nd to fitness I’ve been doing this for a decade now with amazing results and I want to share all the insights and imformation I’ve gained over the years with my clients and help them achieve there goals not just physically but mentally as well . I believe the benefits that fitness has on you mentally are understated and in some cases even more important
NASM
NASM-CPT
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