My name is Mi’Chelle and I am a certified Personal Trainer & Group Exercise Instructor, through ISSA. I have been in the fitness world for 17 years. I teach Circuit & Strength Training Cardio Dance, Kickboxing, Bootcamp, Cycling, & Functional Stretching classes, to name a few. I strive to help people reach their fitness goals by teaching and motivating them to push past their “comfort zone” and change their mindset towards fitness & food. I take pride in helping someone become the most healthy, fit & fab versions of themselves. My “Food for Thought”: You didn’t gain it overnight, don’t expect to lose it that way…it’s all a PROCESS!
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