Mikhail Williamson

Centreville

Virginia

Speciality

Certification

best personal trainer app

About the coach

"""When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great ""12-week programs, 1-month challenges, 90-day transformations"", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. Introducing SprintLab Sports Performance: Unleash Your Full Athletic Potential! Are you ready to take your sports performance to the next level? Look no further than SprintLab, the premier training program dedicated to maximizing your speed, agility, and overall athletic ability. Our proven science-based approach and expert coaches will guide you towards achieving your goals like never before. At SprintLab, we understand that proper movement mechanics are the key to unlocking your true potential. Our highly trained coaches, who hold degrees in Exercise Science and boast accredited certifications such as NSCA CSCS, USATF, NASM CPT, and PES, are passionate about teaching and reinforcing the fundamentals of athletic movement. With their 10+ years of experience working with athletes at all levels, including High School, NCAA, Professional, and Olympic, you can trust that you're in the hands of true experts. Our programs is designed to deliver results. We tailor our training to your specific goals, whether you want to improve your sprinting speed, enhance your agility on the field, or boost your overall athleticism. Through meticulously crafted progressions and personalized workouts, we'll help you achieve measurable and impactful improvements in your performance. At SprintLab, quality is our top priority. We combine cutting-edge scientific knowledge with practical experience to ensure that every aspect of your training is optimized for success. We stay up-to-date with the latest research and advancements in sports performance, so you can be confident that you're receiving the most effective training methods available. Join the ranks of elite athletes who have experienced the SprintLab difference. Our program is built on a foundation of excellence, and we're committed to helping you unleash your full athletic potential. Whether you're a high school standout, an NCAA competitor, a professional athlete, or an aspiring Olympian, SprintLab is here to take your performance to new heights. Don't settle for average. Take the leap and become the athlete you've always dreamed of being. Contact SprintLab Sports Performance today to get started on your journey to greatness!"

Certifications

Onboard unlimited clients

NASM

Onboard unlimited clients

NASM-CPT