"Nicole, a.k.a. “Nikki”, began her journey in the fitness industry at the tender age of 16. She convinced her mom to join Elaine Powers, one of the first gyms specifically for women in the Detroit area. Since then she has never looked back. Nicole has been passionate about exercise, nutrition and the total well being of our bodies from day one. During her journey people have asked Nicole how she manages to “work in fitness” to her busy life. The answer she gave is, “This is a lifestyle. We only have two choices. We either incorporate wellness into our lives, or we don’t, and we accept the consequences of that choice”. In 2012, Nicole decided to add Massage Therapy to her journey because she knew how important it was to allow the body to “let go” in order to heal itself. She experienced first-hand how relaxing massage therapy can be during her first pregnancy. Nicole truly believes that because of the massage and her exercise regimen along with proper nutrition was the reason for both of her pregnancies being very smooth and uneventful. Nicole is now 57 years young and has experienced the stages of Menopause. She knows first hand how challenging this stage of life can be. However, she has a program for women that are presently dealing with these challenges and is ready to assist you in navigating these waters. Nicole has accomplished obtaining her Stott Pilates and Barre Intensity Certifications, she is an AFAA G.E.A.R. Cycling Instructor, Certified Personal Trainer, HMS Certified, LMT, Precision Nutrition Coach and Group Fitness Instructor."
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