"When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great ""12-week programs, 1-month challenges, 90-day transformations"", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I want to teach you how to build your own. If you're motivated to get healthier and stronger, you've come to the right place. I can help you set realistic goals and transform your health and your life for the better by offering accountability, motivation, lifestyle support, and programs tailored specifically to you."
NASM
NASM-CPT
As seen in
