I am a Certified Personal Trainer and Nutritionist. I am also your typical busy mom and wife in her late 40's trying to figure out how to keep it all together (did I mention a HOT MESS). It doesn't matter if it's your first step toward a healthier lifestyle, tenth time trying, or an experienced gym rat, I will be the support you need to take the next step in your personal journey. I have clients that have 5 lbs. to 50 lbs. they want to leave behind, I can design a personal plan to help you shred the extra pounds while gaining confidence and strength along the way. I would love to help you achieve your fitness and wellness goals through a unique fitness experience, and lots and lots of laughter and prayers. Contact me to find out more about my approach and stay tuned for exciting updates.
NASM
NASM-CPT
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