**[Shavonne Jackson ]** **Personal Trainer | Massage Therapist | Chef | Holistic Wellness Advocate | Women’s Tackle Football Player** Coach Von, is a passionate advocate for holistic health, dedicated to empowering others to achieve balance in mind, body, and soul. With a background as a personal trainer, she specializes in crafting personalized fitness programs that inspire clients to reach their full potential. Her approach goes beyond just physical training; she believes in fostering a positive mindset that encourages overall well-being. As a certified massage therapist, Coach Von combines physical healing with a deep understanding of the body’s needs. Her therapeutic techniques not only alleviate tension but also promote a sense of relaxation and rejuvenation, supporting clients on their wellness journeys. In the kitchen, Coach Von is a culinary artist who creates nutritious and delicious meals that nourish the body and delight the senses. With a focus on whole, natural ingredients, she emphasizes the importance of mindful eating as part of a holistic lifestyle. When not in the gym, therapy room, or kitchen, you can find Coach Von on the field, playing women’s tackle football. Her competitive spirit and teamwork skills reflect her belief in the power of community and connection. Coach Von is committed to inspiring others to embrace a holistic and active lifestyle, proving that fitness, nutrition, and self-care can coexist harmoniously. Join her on the journey to a healthier, more balanced life!
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