Tara Mazanec, CPT, HHC, CYI, is a Personal Trainer, Holistic Health Counselor, and Yoga Instructor. She has over two decades of experience coaching people on taking control of their wellness for good. Tara helps busy executive women over 40 train smart using a sustainable fitness and fat loss solution. This method allows the client to become their own Chief Health Officer when put into consistent action. They can then take command of their wellness to form a sustainable, healthy life. After over two decades as a wellness coach, Tara has seen many clients lose weight, gain muscle, and, more importantly, increase their confidence, commitment, and consistency in themselves. She aims to help clients perform better for longer by understanding their needs and providing the tools to help them achieve their goals.
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