My passion to lead a healthy lifestyle and pursue a background in the health and fitness industry was ignited after I suffered a career ending spinal injury while playing college football for Bowling Green State University. I was told by multiple doctors that I would have to live an inactive lifestyle due to the damage. I also grew up in a community that didn’t value health and fitness;it was look at as a luxury rather than a necessity. As a child, I learned being unhealthy and having certain chronic diseases were all fueled by genetics. With a passion for health and fitness, I have come to understand that proper education and training can lead to an active, healthy lifestyle. Our daily habits are the driving force behind our success in achieving this goal;we can learn how to move better and live without disease. Ultimately, it is up to us to take care of ourselves. We only get one body in life – it's the most valuable thing we possess. Taking care of it should be our top priority! By taking the time to read this, you are indicating that you're ready to take the next step on your journey. You have the power to choose how you life looks and I'm here to help guide you. Of course, as you progress, there will be situations that make you feel uncomfortable - but these provide a great opportunity for growth and pushing outside your comfort zone. So, let's begin this journey together and become the best version of ourselves.
NASM
NASM-CPT
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