I'm a NASM Certified Personal trainer and graduate of Bethune Cookman University. After being a member of a local group training facility I found an interest in being a personal trainer. I found a deep desire to help people achieve their goals in fitness and health. After seeing results from regular workouts, my desire to pass on the benefits of optimal fitness and health to others only grew. Now being with Gold's Gym Ormond Beach, I look forward to helping my clients and gym members be the best they can be. I'm a big advocate of HIIT Training due to its many benefits when executed properly.
NASM
NASM-CPT