"Hello and welcome! My name is Whitney, and I'm passionate about helping people achieve your health and fitness goals. Whether you're just starting or looking to step it up. I'm here to support you in every step. My approach is all about you and your speed, creating a positive place where you can feel seen, heard and encouraged. Together we will work on strength, confidence, and perseverance both in the gym or in the kitchen. I believe fitness isn't about just workouts, or just food, but how you feel overall in every aspect of your life. I offer nutritional coaching to help you with food choices, meal planning, macros, and preferences. To help you in your goals, lifestyle, and achievements. If you're aiming to lose weight, gain muscle, or just feel better overall, we'll create a plan with whatever goal in mind. Keeping in mind that this journey isn't about perfection, but progress. I'll celebrate with you every step of the way. Let's get started and make your goals come to life!"
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